{"id":2959,"date":"2026-04-29T15:51:27","date_gmt":"2026-04-29T14:51:27","guid":{"rendered":"https:\/\/cupcake.website\/?p=2959"},"modified":"2026-04-29T15:51:27","modified_gmt":"2026-04-29T14:51:27","slug":"heather-graham-reveals-the-breakfast-she-eats-every-day","status":"publish","type":"post","link":"https:\/\/cupcake.website\/?p=2959","title":{"rendered":"Heather Graham Reveals The Breakfast She Eats Every Day"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-journey-body=\"standard-article\">\n<div class=\"css-hl6xtf e1wzc3k51\"><img src=\"https:\/\/www.delish.com\/_assets\/design-tokens\/fre\/static\/icons\/clock-regular.4ddebeb.svg\" alt=\"Estimated read time\" width=\"16\" height=\"16\" decoding=\"async\" loading=\"lazy\"\/><span class=\"css-1rzbsk9 e1wzc3k50\">2 min read<\/span><\/div>\n<div class=\"css-1jx1kps etlajd3\">\n<div data-theme-key=\"collapsible-section\" class=\"css-p1fz9n e1q3dcg6\">\n<h3 data-theme-key=\"collapsible-header\" class=\"css-1fv4nwp e1q3dcg5\"><button aria-label=\"Hide Key Points section\" aria-expanded=\"true\" data-theme-key=\"collapsible-header-button\" class=\"css-ec8vqf e1q3dcg4\"><\/p>\n<div data-theme-key=\"collapsible-icon-wrapper\" data-collapsible-open=\"true\" class=\"css-lhm19 e1q3dcg0\"><span data-testid=\"iconRight\" data-theme-key=\"collapsible-icon-right\" class=\"css-1ep4808 e1q3dcg1\"><img src=\"https:\/\/www.delish.com\/_assets\/design-tokens\/fre\/static\/icons\/caret-right-regular.a6ec664.svg\" alt=\"Caret Right\" width=\"100%\" height=\"auto\" decoding=\"async\" loading=\"lazy\"\/><\/span><\/div>\n<p><\/button><\/h3>\n<div aria-hidden=\"false\" data-theme-key=\"collapsible-section-text\" class=\"css-nzvxqj e1q3dcg3\">\n<div class=\"css-ex91la etlajd2\">\n<div>\n<ul>\n<li aria-level=\"1\" style=\"list-style-type: disc\">Heather Graham says she\u2019s eaten the same oatmeal nearly every day for four years.<\/li>\n<li aria-level=\"1\" style=\"list-style-type: disc\">The recipe includes toasted oats, peanut butter, cacao nibs, and berries.<\/li>\n<li aria-level=\"1\" style=\"list-style-type: disc\">She calls it filling, customizable, and \u201cmind-blowing.\u201d<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-journey-content=\"true\" data-node-id=\"0\" class=\"css-6wxqfj emevuu60\">Some people rotate through breakfast favorites, but actress Heather Graham found one and has stuck with it ever since. On the latest episode of <em data-node-id=\"0.1.0\">SNACKS!<\/em>, Graham shares her obsession with her go-to oatmeal recipe, which is a little more elevated than you might think.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"1\" class=\"css-6wxqfj emevuu60\">\u201cI\u2019ve made this for a lot of my friends\u2026and everyone\u2019s like, \u2018I want the recipe,\u2019\u201d she says.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"2\" class=\"css-6wxqfj emevuu60\">The oatmeal itself is pretty simple, but the technique is what makes it stand out. \u201cYou melt butter\u2026and then you toast the oats,\u201d she explains.<\/p>\n<section data-embed=\"watch-next\" data-lazy-id=\"P0-22\" data-node-id=\"3\" class=\"embed\"\/>\n<p data-journey-content=\"true\" data-node-id=\"4\" class=\"css-6wxqfj emevuu60\">That step changes the texture. Instead of ending up soft and overly wet, the oats develop more structure.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"5\" class=\"css-6wxqfj emevuu60\">From there, she adds a mix of water and milk, keeping the liquid controlled so the final result stays thick rather than soupy. Cinnamon and salt go in for balance, which already pushes it past the standard breakfast version.<\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-23\" data-node-id=\"6\" class=\"embed\">\n<aside data-nitrous-content-id=\"recirculation_unit_related_story\" class=\"css-1fm2v8u e94w1mj13\">\n<h2 class=\"css-1xumt3f e94w1mj11\"><span aria-hidden=\"true\" data-theme-key=\"title-design-element-before\" class=\"css-0 e68yk9k0\"\/><span class=\"css-0 e94w1mj10\">Related Story<\/span><span aria-hidden=\"true\" data-theme-key=\"title-design-element-after\" class=\"css-0 e68yk9k1\"\/><\/h2>\n<\/aside>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-6wxqfj emevuu60\">Then come the toppings. Graham adds peanut butter for richness, cacao nibs for a chocolate element, and berries like raspberries and blueberries.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"8\" class=\"css-6wxqfj emevuu60\">She notes that you can swap in different nut butters or fruits depending on what you have, but the base stays the same.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"9\" class=\"css-6wxqfj emevuu60\">\u201cI\u2019ve eaten it every day for like four years,\u201d she says.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"10\" class=\"css-6wxqfj emevuu60\">This healthy breakfast is also a shift from how she used to eat. Earlier in the episode, Graham talks about having a major sweet tooth when she was younger, eating candy or ice cream instead of dinner because she didn\u2019t know how to cook.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"11\" class=\"css-6wxqfj emevuu60\">\u201cI would sometimes be like, I\u2019m not having dinner. I\u2019m just going to buy like six candy bars,\u201d she says.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"css-6wxqfj emevuu60\">Her oatmeal still leans into the sweet flavors she likes, but in a way that actually holds up as a meal.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"13\" class=\"css-6wxqfj emevuu60\"><em data-node-id=\"13.0\"><strong data-node-id=\"13.0.0\">You can listen to full episodes of <\/strong><\/em><strong data-node-id=\"13.1\">SNACKS! <\/strong><em data-node-id=\"13.2\"><strong data-node-id=\"13.2.0\">on <\/strong><\/em><a rel=\"nofollow\" href=\"https:\/\/open.spotify.com\/show\/6gCfss7E7xYN36yixvsYzP\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/open.spotify.com\/show\/6gCfss7E7xYN36yixvsYzP\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Spotify\" data-node-id=\"13.3\" class=\"body-link css-8bav6j emevuu60\"><em data-node-id=\"13.3.0\"><strong data-node-id=\"13.3.0.0\">Spotify<\/strong><\/em><\/a><em data-node-id=\"13.4\"><strong data-node-id=\"13.4.0\"> and <\/strong><\/em><em data-node-id=\"13.5.0\"><strong data-node-id=\"13.5.0.0\">Apple<\/strong><\/em><em data-node-id=\"13.6\"><strong data-node-id=\"13.6.0\"> or watch them on <\/strong><\/em><a href=\"https:\/\/www.youtube.com\/@delish\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.youtube.com\/@delish\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"YouTube\" data-node-id=\"13.7\" class=\"body-link css-8bav6j emevuu60\"><em data-node-id=\"13.7.0\"><strong data-node-id=\"13.7.0.0\">YouTube<\/strong><\/em><\/a><em data-node-id=\"13.8\"><strong data-node-id=\"13.8.0\">. And make sure to follow <\/strong><\/em><strong data-node-id=\"13.9\">SNACKS!<\/strong><em data-node-id=\"13.10\"><strong data-node-id=\"13.10.0\"> on <\/strong><\/em><a href=\"https:\/\/www.instagram.com\/snackspodcast\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/snackspodcast\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Instagram\" data-node-id=\"13.11\" class=\"body-link css-8bav6j emevuu60\"><em data-node-id=\"13.11.0\"><strong data-node-id=\"13.11.0.0\">Instagram<\/strong><\/em><\/a><em data-node-id=\"13.12\"><strong data-node-id=\"13.12.0\"> and <\/strong><\/em><a rel=\"nofollow\" href=\"https:\/\/www.tiktok.com\/@snackspodcast\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.tiktok.com\/@snackspodcast\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"TikTok\" data-vars-ga-product-id=\"d55c2815-bc80-4368-841b-e838c23ee951\" data-node-id=\"13.13\" data-href=\"https:\/\/www.tiktok.com\/@snackspodcast\" data-product-url=\"https:\/\/www.tiktok.com\/@snackspodcast\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"ce564cdd-9b49-4de8-bdb3-87a458cb0cf5\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-8bav6j e1aq0z090\"><em data-node-id=\"13.13.0\"><strong data-node-id=\"13.13.0.0\">TikTok<\/strong><\/em><\/a><em data-node-id=\"13.14\"><strong data-node-id=\"13.14.0\"> for updates on new episodes every week.<\/strong><\/em><\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-24\" data-node-id=\"14\" class=\"embed\">\n<aside data-nitrous-content-id=\"recirculation_unit_more_snacks!\" class=\"css-1i29kyj e94w1mj3\"\/><\/section>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 min read Heather Graham says she\u2019s eaten the same oatmeal nearly every day for four years. The recipe includes toasted oats, peanut butter, cacao nibs, and berries. She calls it filling, customizable, and \u201cmind-blowing.\u201d Some people rotate through breakfast favorites, but actress Heather Graham found one and has stuck [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-news"],"_links":{"self":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/2959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2959"}],"version-history":[{"count":0,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/2959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/media\/2960"}],"wp:attachment":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}