{"id":2855,"date":"2026-04-13T23:18:14","date_gmt":"2026-04-13T22:18:14","guid":{"rendered":"https:\/\/cupcake.website\/?p=2855"},"modified":"2026-04-13T23:18:14","modified_gmt":"2026-04-13T22:18:14","slug":"this-everyday-drink-may-help-relieve-seasonal-allergies-study-finds","status":"publish","type":"post","link":"https:\/\/cupcake.website\/?p=2855","title":{"rendered":"This Everyday Drink May Help Relieve Seasonal Allergies, Study Finds"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-journey-body=\"standard-article\">\n<div class=\"css-hl6xtf e1wzc3k51\"><img src=\"https:\/\/www.delish.com\/_assets\/design-tokens\/fre\/static\/icons\/clock-regular.4ddebeb.svg\" alt=\"Estimated read time\" width=\"16\" height=\"16\" decoding=\"async\" loading=\"lazy\"\/><span class=\"css-1rzbsk9 e1wzc3k50\">2 min read<\/span><\/div>\n<div class=\"css-1jx1kps etlajd3\">\n<div data-theme-key=\"collapsible-section\" class=\"css-p1fz9n e1q3dcg6\">\n<h3 data-theme-key=\"collapsible-header\" class=\"css-1fv4nwp e1q3dcg5\"><button aria-label=\"Hide Key Points section\" aria-expanded=\"true\" data-theme-key=\"collapsible-header-button\" class=\"css-ec8vqf e1q3dcg4\"><\/p>\n<div data-theme-key=\"collapsible-icon-wrapper\" data-collapsible-open=\"true\" class=\"css-lhm19 e1q3dcg0\"><span data-testid=\"iconRight\" data-theme-key=\"collapsible-icon-right\" class=\"css-1ep4808 e1q3dcg1\"><img src=\"https:\/\/www.delish.com\/_assets\/design-tokens\/fre\/static\/icons\/caret-right-regular.a6ec664.svg\" alt=\"Caret Right\" width=\"100%\" height=\"auto\" decoding=\"async\" loading=\"lazy\"\/><\/span><\/div>\n<p><\/button><\/h3>\n<div aria-hidden=\"false\" data-theme-key=\"collapsible-section-text\" class=\"css-nzvxqj e1q3dcg3\">\n<div class=\"css-ex91la etlajd2\">\n<div>\n<ul>\n<li>A new study found that matcha reduced sneezing in mice exposed to allergens.<\/li>\n<li>Instead of targeting histamines, matcha appears to suppress the brain\u2019s sneezing reflex.<\/li>\n<li>More research is needed, but it points to a new approach to managing allergy symptoms.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p data-journey-content=\"true\" data-node-id=\"0\" class=\"css-6wxqfj emevuu60\">If you\u2019ve ever found yourself mid-sneeze spiral during allergy season, this might be the most unexpected piece of good news: Matcha might help.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"1\" class=\"css-6wxqfj emevuu60\">A new study published in <a href=\"https:\/\/go.redirectingat.com?id=74968X1525073&amp;url=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41538-026-00777-9\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"NPJ\" data-vars-ga-product-id=\"db2c1b00-0d82-4ced-9973-1e3d7fc33aa3\" rel=\"nofollow\" data-node-id=\"1.1\" data-href=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-product-url=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=74968X1525073&amp;url=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41538-026-00777-9\" data-affiliate-network=\"{&quot;site_id&quot;:&quot;0ab1c860-336a-4b0b-bb94-dd080aea7a20&quot;,&quot;metadata&quot;:null,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;},&quot;product_metadata&quot;:null,&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/13CWf\/nature-matcha-alleviates-sneezing-response-in&quot;}\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"3fba4f4d-e62c-4c3c-815b-41c7574716c5\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-8bav6j e1aq0z090\">NPJ<\/a><a rel=\"nofollow\" href=\"https:\/\/go.redirectingat.com?id=74968X1525073&amp;url=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41538-026-00777-9\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Science of Food\" data-vars-ga-product-id=\"db2c1b00-0d82-4ced-9973-1e3d7fc33aa3\" data-node-id=\"1.2\" data-href=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-product-url=\"https:\/\/www.nature.com\/articles\/s41538-026-00777-9\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=74968X1525073&amp;url=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41538-026-00777-9\" data-affiliate-network=\"{&quot;site_id&quot;:&quot;0ab1c860-336a-4b0b-bb94-dd080aea7a20&quot;,&quot;metadata&quot;:null,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;},&quot;product_metadata&quot;:null,&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/13CWf\/nature-matcha-alleviates-sneezing-response-in&quot;}\" data-vars-ga-product-price=\"$0.00\" data-vars-ga-product-retailer-id=\"3fba4f4d-e62c-4c3c-815b-41c7574716c5\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"body-link product-links css-8bav6j e1aq0z090\">Science of Food<\/a> suggests that matcha may reduce sneezing, but not in the way most allergy treatments work. Instead of targeting inflammation or histamines, researchers found that matcha appears to act on the nervous system, specifically the reflex that triggers sneezing.<\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-22\" data-node-id=\"2\" class=\"embed\">\n<aside class=\"css-1fm2v8u e94w1mj13\">\n<h2 class=\"css-1xumt3f e94w1mj11\"><span aria-hidden=\"true\" data-theme-key=\"title-design-element-before\" class=\"css-0 e68yk9k0\"\/><span class=\"css-0 e94w1mj10\">Related Story<\/span><span aria-hidden=\"true\" data-theme-key=\"title-design-element-after\" class=\"css-0 e68yk9k1\"\/><\/h2>\n<\/aside>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"3\" class=\"css-6wxqfj emevuu60\">Researchers exposed mice to allergens that would normally trigger symptoms similar to hay fever, including repeated sneezing. One group was given matcha, while another was not. The result was pretty clear: The mice that consumed matcha sneezed significantly less.<\/p>\n<section data-embed=\"watch-next\" data-lazy-id=\"P0-23\" data-node-id=\"4\" class=\"embed\"\/>\n<p data-journey-content=\"true\" data-node-id=\"5\" class=\"css-6wxqfj emevuu60\">But the more interesting part is why. Most allergy treatments focus on suppressing the immune response, essentially stopping your body from overreacting to pollen, dust, or whatever is triggering your symptoms. Matcha didn\u2019t really do that. The study found that it didn\u2019t meaningfully reduce the underlying allergic reaction itself.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"6\" class=\"css-6wxqfj emevuu60\">Instead, it seemed to interfere with the brain\u2019s sneeze reflex.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-6wxqfj emevuu60\">Matcha reduced activity in a part of the brainstem that controls involuntary responses like sneezing. So rather than preventing the allergy, it may be preventing your body from reacting to it as aggressively. It\u2019s less about fixing the problem and more about turning down the volume.<\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-24\" data-node-id=\"8\" class=\"embed\">\n<aside class=\"css-1fm2v8u e94w1mj13\">\n<h2 class=\"css-1xumt3f e94w1mj11\"><span aria-hidden=\"true\" data-theme-key=\"title-design-element-before\" class=\"css-0 e68yk9k0\"\/><span class=\"css-0 e94w1mj10\">Related Story<\/span><span aria-hidden=\"true\" data-theme-key=\"title-design-element-after\" class=\"css-0 e68yk9k1\"\/><\/h2>\n<\/aside>\n<\/section>\n<p data-journey-content=\"true\" data-node-id=\"9\" class=\"css-6wxqfj emevuu60\">As for what\u2019s actually in matcha that could be causing this effect, researchers point to its high concentration of bioactive compounds, like amino acids (including L-theanine), which have already been linked to anti-inflammatory and calming properties. The exact compound responsible for this effect hasn\u2019t been isolated yet, but the working theory is that it influences how sensory signals are processed between the nose and the brain.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"10\" class=\"css-6wxqfj emevuu60\">Before you start treating your seasonal allergies with iced matcha lattes, there are a few important caveats.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"11\" class=\"css-6wxqfj emevuu60\">This study was conducted in mice, not humans, and the amount of matcha used was much higher than what you\u2019d typically consume in a standard drink. Researchers are clear that more studies, especially in humans, are needed before this becomes an official recommendation.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"css-6wxqfj emevuu60\">Still, it points to something interesting: Food and beverage ingredients affecting not just how our bodies react, but how our brains interpret those reactions.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"13\" class=\"css-6wxqfj emevuu60\">At the very least, it adds another layer to matcha\u2019s already long list of supposed benefits.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"14\" class=\"css-6wxqfj emevuu60\">Best-case scenario, your daily matcha might be doing a little more than just giving you a steady caffeine boost. Worst case, you\u2019re still sneezing, but now you have something to sip while you deal with it.<\/p>\n<section data-embed=\"editorial-link\" data-lazy-id=\"P0-25\" data-node-id=\"15\" class=\"embed\">\n<aside class=\"css-u95ltk e94w1mj3\"\/><\/section>\n<\/div>\n<p><br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 min read A new study found that matcha reduced sneezing in mice exposed to allergens. Instead of targeting histamines, matcha appears to suppress the brain\u2019s sneezing reflex. More research is needed, but it points to a new approach to managing allergy symptoms. If you\u2019ve ever found yourself mid-sneeze spiral [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-2855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-news"],"_links":{"self":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/2855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2855"}],"version-history":[{"count":0,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/2855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/media\/2856"}],"wp:attachment":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}