Shake Shack<\/span><\/figcaption><\/p>\n<\/div>\n<\/div>\n<\/section>\nThe big idea here is to let customers order familiar Shack staples\u2014ShackBurger, SmokeShack, etc.\u2014but in formats like lettuce wraps or on a gluten-free bun, with the macros spelled out for you. The brand also notes it has “done the work of modifying your Shack favorites,” so you can get to the ordering part faster. Because time is money, and Shake Shack wants you to spend it as fast as possible without holding up the line.<\/p>\n
Here\u2019s what\u2019s on the Good Fit menu right now:<\/p>\n
You can start with the Single ShackBurger Lettuce Wrap, a quarter-pound beef patty with American cheese, tomato, and ShackSauce wrapped in lettuce (23g protein, 3g carbs). There’s also a Chicken Shack Lettuce Wrap with hand-breaded chicken, pickles, and buttermilk herb mayo (27g protein, 11g carbs). <\/p>\n
If you’re just looking to go simple and keep it moving, the Gluten-Free Double ShackBurger comes on a gluten-free bun and clocks in at 47g protein. <\/p>\n\nFor all the vegetarians out there, the Double Veggie Shack Lettuce Wrap stacks two veggie patties made with ingredients like mushrooms, sweet potatoes, carrots, farro, and quinoa, then tops it with cheese, crispy onions, pickles, and ShackSauce (25g protein).<\/p>\n
And if your goal is just “protein, protein, protein,” the Double SmokeShack in a lettuce wrap hits up to 52g protein, while the Double Avocado Bacon Burger lettuce wrap is right behind it at 51g. <\/p>\n
Consider this Shake Shack’s cheat code for anyone trying to do 2026 without giving up their favorite fast-food staples.<\/p>\n\n<\/section>\n<\/div>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Shake Shack launched its Good Fit Menu, available in Shacks and online. The lineup includes high-protein (up to 52g), gluten-free, vegetarian, and GLP-1\u2013friendly options. Menu picks include lettuce-wrapped burgers and chicken, a gluten-free Double ShackBurger, and a veggie lettuce wrap. If you’re like me and have found yourself lost in […]<\/p>\n","protected":false},"author":1,"featured_media":1549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-news"],"_links":{"self":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/1548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1548"}],"version-history":[{"count":0,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/posts\/1548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=\/wp\/v2\/media\/1549"}],"wp:attachment":[{"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cupcake.website\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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